Sat on the Rocks


"Only the truth of who you are, if realized, will set you free."

~ Eckhart Tolle

Awakening to one’s true life purpose can be one of the most powerful experiences of a lifetime. It can also be one of the most challenging. Our Transformational Life Mentoring program at Purpose Awoken offers the tools, guidance, and support called for in fostering one’s personal transformation. A transformation which brings about the awakening necessary to realize and live the fulfillment of your innate potential and true life purpose. Experience the joy that it is to be alive. Navigating this journey may require one to call upon a radical level of heart, courage, fortitude, and trust in becoming one’s own hero. Yes, hero…we’re here to help you discover the superpowers inside of you ready to come alive.


This is a collaborative effort and we do not see you as broken, or a project to fix. We believe in your greatness, which is often suppressed in the false identifications and judgements we hold about ourselves. Keeping it honest and real is important in this work. This is what opens the door to experiencing the real truth, freedom, love and gifts that are within you.



Honesty. Open-Mindedness. Willingness.

As human beings we often ask how we can change. Honesty, open-mindedness, and willingness are where we begin.


As we wield these three essential qualities, and the  powerful tools noted below, key elements within ourselves can become awakened.

These include:

·Self-love        ·Confidence    ·Groundedness          ·Focus            ·Self-assuredness         ·Vitality         ·Relaxation     ·Calm                         ·Ease               ·Grace             ·Health         ·Passion          ·Clarity           ·Integrity         ·Wisdom         ·Creativity       ·Compassion            ·Forgiveness   ·Kindness       ·Empowerment           ·Awareness     ·Trustworthiness            ·Imperturbability               ·Joy    ·Gratitude            ·Self-reliance     ·Authenticity            ·Initiative        ·Resilience


Tools and modalities offered in support of your journey include, but are not limited to:


  • Transformational Breath® and other breath processes

  • Emotional Integration: To naturally and easily navigate emotions and feelings in a way that empowers oneself

  • Trauma resolution

  • Supporting the nervous system by learning to shift from the stress response of fight, flight or freeze, to living in peace, relaxation and ease

  • Meditation

  • Visualization

  • Sub-conscious re-programming (habits/conditioning)

  • Power of thoughts and words over your experience

  • Directing personal energy/power of focus (Where your attention goes, energy flows)

  • Awareness of limiting self-beliefs and the power of positive reframing

  • The miraculous power of self-love, gratitude, compassion, and forgiveness, and how to truly experience these in your life

  • Becoming aware and aligned with your core values

  • A new way to effectively work with goals/intentions/vision setting

  • Living from inspired action, versus reacting to life's circumstances

  • Healthy choices and lifestyle